This inner exercise involves in depth directing of ones attention to facilitate 3-centered awareness and relaxation in each center.
A silent body prayer using the six gestures of prayer: being, bowing, opening, receiving sharing, grounding.
One of the richest veins of Christian spiritual wisdom flows through what's known in the Eastern Orthodox tradition as "Prayer of the Heart." ...
This is a simple body prayer using the Psalm: "Be still and know that I am God."
This body prayer begins by grounding the being in wholeness and incorporates the three universal gestures of creation: bowing, opening, and filling. Instructions for ...
"Where am I right now?" A practice for deepening awareness of sensation.
Around the planet, as people gather to work together for the healing of our world, a simple, beautiful practice is spreading.
Chant and move to an ancient Trinitarian Prayer recently taught at a Wisdom School at Claymont Seminars.
Movement #39 is the last exercise created by G.I. Gurdjieff, a Greek-Armenian mystic and master spiritual teacher of sacred dances and the Fourth Way ...
A collection of chants, sacred practices, and body prayers that can be used in group settings or individually.
This audio teaching was recorded live at an event presented by the Cathedral of St. Philip and Contemplative Outreach Atlanta, on March 17, 2018
A teaching offered by Cynthia on the Welcoming Practice and building somatic skills, with the addition of supporting exercises.
Enjoy this inspired chant, offered by Kristy Christian Petrow on behalf of the maiden voyage of virtual Wisdom School.
Learn about chant and song writer and performer Paulette Meier based in Cincinnati OH.
Paulette Meier shares this beautiful chant, as well as some background on the simple yet profound message that inspired the lyrics.
This inner task relates to observing ourselves in relation to where we locate our selfhood, and observing our source of identification.
Read here to find some general ideas for using inner tasks to 'interrupt business as usual' and bring us back to presence and attention.
An outline and guide for leading a liturgy created by participants in our Wisdom Community, to hold a collective 'dwelling place for Wisdom'
Cynthia provides an introduction to Centering Prayer and leads a practice period for participants at the 2017 Festival of Faiths.
Enjoy this audio of a Teilhard-inspired chant created by Wisdom community member Susan Latimer.