Preliminary to the Four Ideals Exercise The Four Ideals Exercise is complex and demanding. It will draw on all the practices you’ve been working ...
1. Preliminary Remarks I had not originally planned to include this exercise among those under consideration in this very introductory sampling and still have ...
“Keep within! And when they say, ‘Look here’ or ‘look there’ is Christ, go not forth….” This beautiful gem of Quaker wisdom, set to ...
Make Strong! Not Easy Thing.” I was first introduced to this exercise by my dear colleagues Amy Silver and Deborah Rose Longo at Claymont. ...
PART A Let me begin today’s commentary with a pithy reminder by my dear friend A.H. Almaas as to the fundamental importance of all ...
The clear Impressions exercise is perhaps the most accessible of these five exercises for those of you starting from known reference points in Centering ...