This inner exercise involves in depth directing of ones attention to facilitate 3-centered awareness and relaxation in each center.
A silent body prayer using the six gestures of prayer: being, bowing, opening, receiving sharing, grounding.
One of the richest veins of Christian spiritual wisdom flows through what's known in the Eastern Orthodox tradition as "Prayer of the Heart." ...
This is a simple body prayer using the Psalm: "Be still and know that I am God."
This body prayer begins by grounding the being in wholeness and incorporates the three universal gestures of creation: bowing, opening, and filling. Instructions for ...
"Where am I right now?" A practice for deepening awareness of sensation.
Around the planet, as people gather to work together for the healing of our world, a simple, beautiful practice is spreading.
Chant and move to an ancient Trinitarian Prayer recently taught at a Wisdom School at Claymont Seminars.
A collection of chants, sacred practices, and body prayers that can be used in group settings or individually.
This audio teaching was recorded live at an event presented by the Cathedral of St. Philip and Contemplative Outreach Atlanta, on March 17, 2018
Leigh Schickendantz from Kalispell, Montana shares her experience on the Wisdom journey and the Journey Towards Center program
A teaching offered by Cynthia on the Welcoming Practice and building somatic skills, with the addition of supporting exercises.
Listen to Cynthia Bourgeault's interview with host Tom Bushlack on Contemplate This! Conversations on Contemplation and Compassion....
Registration is now open for a 14-week Introductory Wisdom School eCourse with Cynthia, hosted by the Center for Action and Contemplation
Heather Ruce, from La Mesa California, shares her experience on the Wisdom journey and info on her groups and offerings.
Learn about Therese DesCamp, her Wisdom journey and the many offerings she's involved with in her New Denver BC community.
Alan MacKenzie from New Zealand shares his contemplative journey and the influence of Cynthia's Wisdom teaching.
Meet John Heermans from Vermont as he shares some of his hopes and highlights on his Wisdom journey, including a recent Camino pilgrimage...
Susan Williams from Waynesville, North Carolina shares her experience on the Wisdom journey and info on her Gospel of Thomas group.
Marty Schmidt is a high school Humanities teacher at the Hong Kong International School in China. Marty shares some experiences here...